Equal-Volume Strength Training With Different Training Frequencies Induces Similar Muscle Hypertrophy and Strength Improvement in Trained Participants

Autor: Hamarsland, Håvard, Moen, Hermann, Skaar, Ole Johannes, Wahlstrøm Jorang, Preben, Sæterøy Rødahl, Håvard, Rønnestad, Bent
Databáze: NORA (Norwegian Open Research Archive)