Equal-Volume Strength Training With Different Training Frequencies Induces Similar Muscle Hypertrophy and Strength Improvement in Trained Participants
Autor: | Hamarsland, Håvard, Moen, Hermann, Skaar, Ole Johannes, Wahlstrøm Jorang, Preben, Sæterøy Rødahl, Håvard, Rønnestad, Bent |
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Databáze: | NORA (Norwegian Open Research Archive) |
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