The study on the relationship among the exercise behavior anxity、well-being and sleep quality for the Elderly.

Autor: Tseng,Ting-Ting, 曾婷婷
Rok vydání: 2012
Druh dokumentu: 學位論文 ; thesis
Popis: 100
With the rapid growth of elderly population and ageing society in Taiwan, this study was to elderly exercise behavior of correlation amoug anxiety, well-being and sleep quality. The research subjects were over 65 years old practice other exercise in Nantou county. A total sampling number of 389 questionnaires were sent and 234 were replied with a recall ratio of 60%. The main findings were: (1)The demographic variables were not significantly different on their exercise behavior among sex, age, family circumstances and self-perceived health status. (2)The demographic variables were significantly different on their anxiety among self-perceived health status,income and number of chronic diseases. (3)The demographic variables were significantly different on their well-being between self-perceived health status and self-perceived health improvement. (4)The demographic variables were not significantly different on their sleep quality and family circumstances. (5)Frequency,time,intensity of the exercise also had significant effect on the overall well-being,anxiety.
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