A Study of the Relationship between Sleep Quality and Life Adaptation of Athletic Class Students of Junior High Schools

Autor: Kuang-Ming Ke, 柯光明
Rok vydání: 2010
Druh dokumentu: 學位論文 ; thesis
Popis: 98
A Study of the Relationship between Sleep Quality and Life Adaptation of Athletic Class Students of Junior High Schools Student: Kuang-Ming Ke Advisor: Prof. Der-Hsiang Huang National Changhua University of Education Abstract Athletic class students in junior high schools specialize in a variety of sports in order that they indeed need good sleep quality to perform well in the field. These students also have to adapt themselves to family, school, and field so as to play different roles in the environments well. The main purpose of this study was to explore the current conditions of sleep quality and life adaptation, to investigate the effects of context variables on the sleep quality and life adaptation, and to understand the correlation between the two mentioned above. With the literature of sleep quality and life adaptation and related assessment tools reviewed, the sarvey of sleep quality and life adaptation for athletic class students in junior high school was developed. This sarvey was used to survey 1014 athletic class students in Taichung County junior high schools and the statistical methods used to analyze the data were descriptive statistics, t-test, one-way ANOVA, Pearson’s product-moment correlation. The findings of this study were as follows: 1.The sleep quality of junior high school athletic class students was above average. 2.The life adaptation of junior high school athletic class students was above average. 3.The sleep quality of junior high school athletic class students differed on the basis of different school attributes, gender, birth order, and parents’ education. 4.The life adaptation of junior high school athletic class students differed on the basis of different school attributes, gender, grade, birth order, and parents’ education. 5.There were significant positive correlations between the sleep quality and the life adaptation. According to the results above, some suggestions were proposed for educational administrative agencies, junior high school PE teachers and future researchers as reference. Keywords: Sleep quality, Life adaptation, Athletic class students
Databáze: Networked Digital Library of Theses & Dissertations