The Effects of Different Exercise Types Toward High School Students on Body Composition and Physical Fitness
| Autor: | Yi-Cheng Shih, 石宜正 |
|---|---|
| Rok vydání: | 2010 |
| Druh dokumentu: | 學位論文 ; thesis |
| Popis: | 98 The study aims at investigating the comparative effects of different exercise types last four weeks trained towards high school students on body composition and physical fitness. Fifty-four second grade high school students participates the entire study. The research design was experimental by mixed designed. The subjects were sort by the percentage of body fat and assigned to three groups by distribution of S type. They were group A (jogging trained) consisted eighteen participants, group B (Karate trained) consisted eighteen participants and group C (control group) consisted eighteen participants. Experimental groups (group A and group B) were trained last four weeks. Before the experiment, each group was tested body composition with InBody 3.0 and physical fitness such as sitting forward bending (for flexibility tests), standing long jump(for muscular strength), sit-ups(for muscular endurance) and 1000m run(for heart and lung endurance). After the experiment carry out post-test. The collected data were conducted SPSS12.0 paired t-test analysis. Compared the differences of pretest and posttest and a one-way ANOVA analyzed the training effects among three groups. A significant level was set at p |
| Databáze: | Networked Digital Library of Theses & Dissertations |
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