Optimizing strength training protocols in young females: A comparative study of velocity-based and percentage-based training programs

Autor: Rossi, Carlo a, ⁎, Vasiljevic, Isidora b, Manojlovic, Marko b, Trivic, Tatjana b, Ranisavljev, Marijana b, Stajer, Valdemar b, Thomas, Ewan a, Bianco, Antonino a, Drid, Patrik b
Zdroj: In Heliyon 15 May 2024 10(9)
Databáze: ScienceDirect