Optimizing strength training protocols in young females: A comparative study of velocity-based and percentage-based training programs

Autor: Rossi, Carlo, Vasiljevic, Isidora, Manojlovic, Marko, Trivic, Tatjana, Ranisavljev, Marijana, Stajer, Valdemar, Thomas, Ewan, Bianco, Antonino, Drid, Patrik
Zdroj: In Heliyon 15 May 2024 10(9)
Databáze: ScienceDirect