A pilot study to evaluate efficacy of brief behavioral and sleep hygiene education with mindfulness intervention on sleep duration, timing, quality, anxiety, depression and quality of life in adolescents

Autor: Magnusdottir, I., Magnusdottir, S., Gunnlaugsdottir, A.K., Hilmisson, H., Hrolfsdottir, L., Eiriksdottir, A.E.
Zdroj: In Sleep Medicine February 2024 115 Supplement 1:13-13
Databáze: ScienceDirect