On workdays, earlier sleep for morningness and later wakeup for eveningness are associated with better work productivity
Autor: | Shimura, Akiyoshi, Yokoi, Katsunori, Sugiura, Ko, Higashi, Shinji, Inoue, Takeshi |
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Zdroj: | In Sleep Medicine April 2022 92:73-80 |
Databáze: | ScienceDirect |
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