Maximal strength performance, efficiency, and myoelectric responses with differing intra-set rest intervals during paired set training

Autor: Paz, Gabriel Andrade, de Freitas Maia, Marianna, Miranda, Humberto, de Castro, Juliana Brandão Pinto, Willardson, Jeffrey M.
Zdroj: In Journal of Bodywork & Movement Therapies January 2020 24(1):263-268
Databáze: ScienceDirect