Increased strength of the scapular stabilizer and lumbar muscles after twelve weeks of Pilates training using the Reformer machine: A pilot study

Autor: dos Santos, Núbia Tomain Otoni, Raimundo, Karoline Cipriano, da Silva, Sheila Aparecida, Souza, Lara Andrade, Ferreira, Karoline Carregal, Borges Santo Urbano, Zuleika Ferreira, Gasparini, Andréa Licre Pessina, Bertoncello, Dernival
Zdroj: In Journal of Bodywork & Movement Therapies January 2017 21(1):74-80
Databáze: ScienceDirect