The weight-lowering effect of low-intensity endurance training targeted at the level of maximal lipid oxidation (LIPOX max) lasts for more than 8 years, and is associated with improvements in body composition and blood pressure

Autor: Brun, J.-F., Myzia, J., Varlet-Marie, E., Mercier, J., Raynaud de Mauverger, E.
Zdroj: In Science et Sports November 2022 37(7):603-609
Databáze: ScienceDirect