Ingesting a preworkout supplement containing caffeine, creatine, β-alanine, amino acids, and B vitamins for 28 days is both safe and efficacious in recreationally active men

Autor: Kendall, Kristina L., Moon, Jordan R., Fairman, Ciaran M., Spradley, Brandon D., Tai, Chih-Yin, Falcone, Paul H., Carson, Laura R., Mosman, Matt M., Joy, Jordan M., Kim, Michael P., Serrano, Eric R., Esposito, Enrico N.
Zdroj: In Nutrition Research May 2014 34(5):442-449
Databáze: ScienceDirect
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