Autor:	Chad M. Kerksick
Předmět:	Nutrition, Weight training, Athletes--Nutrition, Bioenergetics, Energy metabolism
Kategorie:	HEALTH & FITNESS / General, HEALTH & FITNESS / Diet & Nutrition / Nutrition, MEDICAL / Sports Medicine, TECHNOLOGY & ENGINEERING / Food Science / General
Popis:	Sports nutrition has evolved beyond what to eat and how much to eat to now include the question of when to eat. A hot topic in sports nutrition, nutrient timing is a dietary concept that takes into account time as a missing dimension in athletic performance and recovery. Not only is the consumption of nutrients in ideal amounts and proportions impo
Databáze:	eBook Index
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