Strategies for Being Mindful: Workbook for Practitioners, Students, and Athletes

Autor:	Douglas Barba, Sarah Castillo, Samuel J. Zizzi
Předmět:	Athletes--Training, Athletes--Psychology, Sports--Psychological aspects, Mindfulness (Psychology)
Kategorie:	BODY, MIND & SPIRIT / Mindfulness & Meditation
Popis:	Presents and analyzes foundational mindfulness skills in real case studies and provides hands-on exercises that put these mindfulness concepts and techniques into practice.
Databáze:	eBook Index
Externí odkaz:	Zobrazit plný text záznamu