Teacher, Take Care : A Guide to Well-Being and Workplace Wellness for Educators

Autor:	Cher Brasok, Monika Cichosz Rosney, Laura Doney, Dana Fulwiler Volk, Jackie Gagné, Megan Hunter, Kelsey McDonald, Keith Macpherson, Lisa Dumas Neufeld, Sandra Pacheco Melo, Richelle North Star Scott, Joyce Sunada, Jennifer E. Lawson
Předmět:	Work-life balance, Job stress, Well-being, Teachers--Mental health, Teachers--Health, Indians--Health and hygiene--Canada, Stress management, Indigenous peoples--Health and hygiene--Canada
Kategorie:	EDUCATION / Professional Development, HEALTH & FITNESS / Work-Related Health, PSYCHOLOGY / Mental Health, SELF-HELP / Self-Management / Stress Management
Popis:	Teaching can be a highly satisfying profession, but it can also be overwhelming. Stress management. Self-care. Mental well-being. Mindfulness. These words have become all too familiar, but what do they actually mean for you? And how can they help without adding to your to-do list?All teachers have different experiences and different needs. Through stories by diverse educators, this professional resource invites you to try different wellness strategies, explore varying perspectives, and consider new ideas of what it means to “be well.”Grounded in servant leadership and a holistic model, each chapter connects to Indigenous perspectives of wellness through remarks from Elder Stanley Kipling and Knowledge Keeper Richelle North Star Scott.
Databáze:	eBook Index
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