| Autor: |
Angelika C. Wagner, Renate Kosuch, Telse Iwers |
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| Popis: |
How does calmness arise? How can we promote or regain calmness? Introvision is a new method of mental self-regulation that involves looking things straight in the eye in an observant and attentive manner in order to change them and regain calmness. This easy-to-understand, practical introduction is aimed at a wide audience and can also be used for further training in Introvision education and coaching. |
| Databáze: |
eBook Index |
| Externí odkaz: |
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