The Bonus Years Diet : 7 Miracle Foods That Can Add Years to Your Life

Autor: Ralph Felder, Carol Colman, Oscar H. Franco
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Popis: The Bonus Years Diet reveals a science-based nutritional prescription that incorporates seven essential'bonus'foods, proven to increase lifespan-as it decreases the waistline. Featuring physician and master-trained chef Ralph Felder's'protocol'of delicious foods such as chocolate, wine, and nuts, this book offers thirty days of meal plans and more than 125 recipes to create a wide variety of life- prolonging meals.
Databáze: eBook Index