THE RELATIONSHIP BETWEEN THE COMPONENTS OF SPORTS TRAINING AND MAXIMIZING THE PERFORMANCE OF VOLLEYBALL PLAYERS AGED 15-16 YEARS

Autor: Andrieș Vasile, Onesim Florin
Jazyk: angličtina
Rok vydání: 2021
Předmět:
Zdroj: Annals of the “Ştefan cel Mare” University: Physical Education and Sport Section - The Science and Art of Movement, Vol 14, Iss 1, Pp 33-39 (2021)
Druh dokumentu: article
ISSN: 1844-9131
2601-341X
Popis: In this paper we tried to highlight the close relationship between the components of sports training and performance. Using a very well developed, complex training plan, I tested a series of parameters. Following the final tests, it was proved that the methodology used paid off, that the means introduced in the training brought an important contribution to the performance capacity. From a statistical point of view, the experiment proved to be a success.
Databáze: Directory of Open Access Journals