| Autor: |
Manny M. Y. Kwok, Shamay S. M. Ng, Y. M. Ng, Gordon C. C. Tan, P. P. Huang, Y. Zhang, Billy C. L. So |
| Jazyk: |
angličtina |
| Rok vydání: |
2024 |
| Předmět: |
|
| Zdroj: |
Frontiers in Sports and Active Living, Vol 6 (2024) |
| Druh dokumentu: |
article |
| ISSN: |
2624-9367 |
| DOI: |
10.3389/fspor.2024.1421281 |
| Popis: |
BackgroundThe effects of Aquatic High-Intensity Interval Training (AHIIT) and resistive AHIIT (Resistive AHIIT) to improve metabolic responses were not yet known.ObjectiveThis study was to compare the metabolic responses and perceived effort in young healthy adults in a single session of AHIIT and resistive AHIIT.Methods20 healthy subjects (9 females, 11 males) performed a stationary running at a matched exercise intensity prior AHIIT and resistive AHIIT [10 × 1-min bouts of stationary running at 90% maximum heart rate (HR max) separated by 1-min active recovery] to examine the metabolic and cardiometabolic outcomes. Mixed effects models were applied to analyze the effects of group, time, and the interaction between group and time on both outcomes. The level of correlations between metabolic variables was checked by Pearson's linear correlation.ResultsThere are significant differences on pre and post resting energy expenditure (REE) within both AHIIT and resistive AHIIT groups (p |
| Databáze: |
Directory of Open Access Journals |
| Externí odkaz: |
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