| Autor: |
Natalia Ferraz Mello, Damiana Lima Costa, Silvane Vagner Vasconcellos, Carlos Miguel Moreira Lensen, Sara Teresinha Corazza |
| Jazyk: |
English<br />Portuguese |
| Rok vydání: |
2018 |
| Předmět: |
|
| Zdroj: |
Revista Brasileira de Geriatria e Gerontologia, Vol 21, Iss 5, Pp 597-603 (2018) |
| Druh dokumentu: |
article |
| ISSN: |
1981-2256 |
| DOI: |
10.1590/1981-22562018021.180083 |
| Popis: |
Abstract Objective: to evaluate the effects of the Contemporary Pilates method on the physical fitness, cognition and quality of life of the elderly. Method: the Senior Fitness Test battery, the Vienna Test System and the EUROHIS QOL-8 quality of life questionnaire were used. The study group consisted of 16 elderly people and 27 classes of the Solo Contemporary Pilates method, held twice a week. To verify the normality of the data the Shapiro-Wilk test was used while the physical fitness and cognition variables were tested using the t-test for paired samples. Percentage analysis was performed for the quality of life variable and its dimensions. A significance level of 5% was adopted. Results: a significant difference (p |
| Databáze: |
Directory of Open Access Journals |
| Externí odkaz: |
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