| Popis: |
Forward head posture (FHP) has become a prevailing health issue in modern society as people spend more time on computers and smartphones. FHP is a posture where the head is forward and the anterior and posterior curvatures of the lower cervical and upper thoracic spines are both, respectively, exaggerated. FHP is often associated with neck pain, bad static balance, and hunched shoulders or back. To prevent this, consciously maintaining good posture is important. Therefore, in this study, we propose a system that gives users real-time, accurate information about their neck posture, and it also encourages them to maintain a good posture. This inexpensive system utilizes a single inertial measurement unit sensor and a Raspberry Pi system to detect the changes in state that can progress to an FHP. It retrieves data from the sensor attached to the user’s cervical spine to indicate their real-time posture. In a real-world office environment experiment with ten male participants, the system accurately detected the transition to the FHP state for more than 10 s, with a delay of less than 0.5 s, and it also provided personalized feedback to encourage them to maintain good posture. All ten participants recognized that their average craniovertebral angle had to be increased after receiving visual alerts regarding their poor postures in real time. The results indicate that the system has potential for widespread applications. |
