TECHNIQUE TRAINING OF POLE-VAULTERS DURING PREPARATION PERIOD

Autor: Черкасов Иван Фёдорович, Айткулов Саит Ахметканович, Степанова Марьям Маратовна
Jazyk: English<br />Russian
Rok vydání: 2022
Předmět:
Zdroj: Физическая культура. Спорт. Туризм. Двигательная рекреация, Vol 7, Iss 4 (2022)
Druh dokumentu: article
ISSN: 2500-0365
DOI: 10.47475/2500-0365-2022-17416
Popis: The following article considers the issue of improving the effectiveness of the methodology of pole-vaulters techniqie training during the preparation period of the work-out sessions. The research results before and at the end of the experiment on special physical and technical fitness of pole-vaulters are analysed. The complex of special applied gymnastics influencing the effectiveness of the developed technique is determined. The main means of special physical training of pole-vaulters in the experimental group were physical exercises based on applied gymnastics that increased the indicators’ growth of technical and speed-power training of sportsmen.
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