Effect of different training models on motoric and swimming performance in prepubescent swimmers

Autor: İsmet Alagöz, Sema Can, Erkan Demirkan, Tuğrul Özkadı, Emre Demir
Jazyk: angličtina
Rok vydání: 2021
Předmět:
Zdroj: Pedagogy of Physical Culture and Sports, Vol 25, Iss 5, Pp 286-295 (2021)
Druh dokumentu: article
ISSN: 2664-9837
26649837
DOI: 10.15561/26649837.2021.0503
Popis: Background and Study Aim. The aim of this study was to examine the effects of different training programs on the improvement of motoric and swimming performance prepubescent swimmers. Material and Methods. Forty-five children between the ages of 9 -11 years with at least 2 years of training experiences, participated in the study. Three different [(1) dry-land with elastic resistance band group + swimming (ERB); (2) dry-land without elastic resistance band (DL) + swimming and (3) swimming group (SG) with swimming training alone] training group were formed. And a 12-week training program was implemented thought the study. Biceps, chest, waist, hip, thigh body circumference measurements were taken from all participants. Vertical jump (VJ), flexed-arm strength (FAS), speed, upper body strength (UBS), Standing horizontal jump (SHJ), flexibility, aerobic endurance (AE), balance, and 50 m freestyle swimming (FS) score were tested on the participants. As statistical analysis, normality and homogeneity of variance assumption were checked (Shapiro-Wilk and Levene tests, respectively). A non-normal distribution was found. The values of each variable were expressed as mean ± standard deviation, and median. The training effects within the groups were evaluated using analyses of Friedman for repeated measures and the level of significance was set at p
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