The effects of foam rolling applied to delayed-onset muscle soreness of the quadriceps femoris after Tabata training
| Autor: | Boguszewski Dariusz, Krawczyk Agata, Dębek Marlena, Adamczyk Jakub Grzegorz |
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| Jazyk: | angličtina |
| Rok vydání: | 2024 |
| Předmět: | |
| Zdroj: | Biomedical Human Kinetics, Vol 16, Iss 1, Pp 203-209 (2024) |
| Druh dokumentu: | article |
| ISSN: | 2080-2234 |
| DOI: | 10.2478/bhk-2024-0021 |
| Popis: | The aim of the present study was to assess the effect of roll-over self-massage on the occurrence of symptoms of delayed post-workout muscle soreness after Tabata training. |
| Databáze: | Directory of Open Access Journals |
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