| Popis: |
Footbath therapy is effective for health and wellness. We compared the effects of hot water footbaths (HFB), contrast water footbaths (CFB), and warm water footbaths (WFB) using physiological parameters, including blood pressure, calf volume, flexibility, and meridian energy for six weeks. Significant differences in diastolic blood pressure and calf volume were observed from the third to fifth week, and CFB showed the best effect. CFB and WFB demonstrated improvements in meridian energy, while HFB had no effect. These findings highlighted the effectiveness of CFB in managing stress and promoting health and well-being. |
