| Autor: |
Fatma Ben Waer, Dan Iulian Alexe, Mariam Lahiani, Rubén Sanchez-Gomez, Fatma Chaari, Cristina Ioana Alexe, Dragos Ioan Tohanean, Haithem Rebai, Teodora Mihaela Iconomescu, Laurențiu Gabriel Talaghir, Sonia Sahli |
| Jazyk: |
angličtina |
| Rok vydání: |
2024 |
| Předmět: |
|
| Zdroj: |
Experimental Gerontology, Vol 188, Iss , Pp 112383- (2024) |
| Druh dokumentu: |
article |
| ISSN: |
1873-6815 |
| DOI: |
10.1016/j.exger.2024.112383 |
| Popis: |
The current study aimed to compare the effects of Pilates versus Zumba training on postural performance in middle-aged postmenopausal women. Fifty-seven eligible women, aged between 50 and 60 years, were randomized into three groups: Zumba (ZG) group, Pilates (PG) group or control (CG) group. Postural control was assessed using a force platform under 4 sensory manipulation conditions: on firm and foam surfaces with eyes opened (EO) and closed (EC). Our results showed more marked adaptations in favor of ZG concerning postural performance compared to PG. For the PG, postural control was significantly improved only in simple postural conditions on the firm surface with EO (p |
| Databáze: |
Directory of Open Access Journals |
| Externí odkaz: |
|
Full Text from ScienceDirect