Autor: |
Ryo Kawakami, Satoshi Yamakawa, Shoji Konda, Issei Ogasawara, Ryosuke Hasegawa, Keita Yamasaki, Takashi Kanamoto, Teruki Yokoyama, Akiyo Yoshida, Yoshihiro Marutani, Yuko Ueda, Hideo Mitsuoka, Shintaro Horie, Daigo Horio, Ken Nakata |
Jazyk: |
angličtina |
Rok vydání: |
2024 |
Předmět: |
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Zdroj: |
Scientific Reports, Vol 14, Iss 1, Pp 1-9 (2024) |
Druh dokumentu: |
article |
ISSN: |
2045-2322 |
DOI: |
10.1038/s41598-023-46843-0 |
Popis: |
Abstract Tennis is a popular leisure sport, and studies have indicated that playing tennis regularly provides many health benefits. We aimed to clarify the characteristics of physical activity during beginner-level group tennis lessons and daily physical activity of the participants. Physical activity was measured using an accelerometer sensor device for four weeks, including the 80-min duration tennis lessons held twice a week. Valid data were categorized for tennis and non-tennis days. The mean physical activity intensity during the tennis lesson was 3.37 METs. The mean ratio of short-bout rest periods to the tennis lesson time in 90 and 120 s was 7% and 4%, respectively. The mean physical activity intensity was significantly higher (p |
Databáze: |
Directory of Open Access Journals |
Externí odkaz: |
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