Exercise performed at hypoxia influences mood state and anxiety symptoms

Autor: Jorge Fernando Tavares de Souza, Sara Quaglia de Campos Giampá, Valdir de Aquino Lemos, Samile Amorim dos Santos, Edgar Tavares da Silva, Marco Túlio De Mello, Sergio Tufik, Ronaldo Vagner Thomatieli dos Santos, Hanna Karen Moreira Antunes
Jazyk: angličtina
Rok vydání: 2015
Předmět:
Zdroj: Motriz: Revista de Educacao Fisica, Vol 21, Iss 2, Pp 177-184 (2015)
Druh dokumentu: article
ISSN: 1980-6574
DOI: 10.1590/S1980-65742015000200008
Popis: During hypoxia conditions, psychological states can be worsened. However, little information is available regarding the effect of physical exercise performed in hypoxia conditions on mood state and anxiety symptoms. The aim of the present study was to elucidate the acute effect of moderate physical exercise performed at hypoxia on mood states and anxiety symptoms in healthy young subjects. Ten volunteers were subjected to the following conditions: a normoxic condition (NC) and a hypoxic condition (HC). They performed 45 min of physical exercise. Their anxiety symptoms and mood states were evaluated at the initial time point as well as immediately following and 30 and 60 min after the exercise session. Our results showed a significant increase in post-exercise anxiety symptoms and a significant decrease in mood scores immediately after and 30 min after exercise performed in the HC. Moderate physical activity performed at hypoxia condition increased post-exercise anxiety and worsened mood state.
Databáze: Directory of Open Access Journals