Body-image and -size perception after a single session of HIIT body work in healthy adult men
| Autor: | Roberta L Rica, João M Miranda, Alexandre F Machado, Alexandre L Evangelista, Cauê La Scala Teixeira, Eliane F Gama, Graça Pinto, Victor Machado Reis, Danilo S Bocalini |
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| Jazyk: | English<br />Portuguese |
| Rok vydání: | 2018 |
| Předmět: | |
| Zdroj: | Motricidade, Vol 14, Iss 4, Pp 66-73 (2018) |
| Druh dokumentu: | article |
| ISSN: | 1646-107X 2182-2972 |
| DOI: | 10.6063/motricidade.14914 |
| Popis: | It was our objective to analyze the effects of a single session of whole body HIIT on body-image and -scheme parameters of healthy adult men. Twenty-one active, healthy adults performed high-intensity intermittent training based on full body exercise. The training session involved 20 sets of 30 second all-out exercise and 30 seconds of passive recovery between sets. All subjects underwent blood lactate measurement, rate of perceived exertion, feeling scale and body image assessment and perception of body size measurements. Significant differences (p |
| Databáze: | Directory of Open Access Journals |
| Externí odkaz: |
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