Developing an Algorithm for Building Individual Training Programs for Highly Qualified Multi-Sport Athletes at the Stage of Direct Preparation for Winter Season Competitions
| Autor: | Vadym Adamchuk, Natalia Shchepotina, Viktor Kostiukevych, Oksana Shynkaruk, Olena Mitova, Tetiana Didyk, Svitlana Dmytrenko, Iryna Kulchytska |
|---|---|
| Jazyk: | angličtina |
| Rok vydání: | 2022 |
| Předmět: | |
| Zdroj: | Physical Education Theory and Methodology, Vol 22, Iss 4, Pp 500-509 (2022) |
| Druh dokumentu: | article |
| ISSN: | 1993-7989 1993-7997 |
| DOI: | 10.17309/tmfv.2022.4.07 |
| Popis: | The purpose of the study was to develop and experimentally justify the effectiveness of the algorithm for building individual training programs for highly qualified multi-sport athletes at the stage of direct preparation for the main competitions of the winter season. Materials and methods. Five highly qualified multi-sport athletes, whose sports qualification is the Master of Sports of Ukraine, took part in the pedagogical experiment. The mean age of the participants was (M±SD) 25.2±1.79 years. The main goal of the formative stage of the experiment (2020-2021) was to develop programs for the structural units of the training process (training classes, microcycles, mesocycles, and the stage of direct preparation for the main competitions) based on the developed algorithm for building individual programs. We have developed six consecutive steps for the purpose of achieving full preparation of athletes for major competitions. Results. The implementation of an individual program at the stage of direct preparation for winter season competitions is effective and enables qualified multi-sport athletes to reach the peak of their sports form during participation in the competitions of the Ukrainian indoor heptathlon championship. This is evidenced by the achieved statistically significant differences (р |
| Databáze: | Directory of Open Access Journals |
| Externí odkaz: |
|