Relationship between a three-month physical conditioning 'posture-balance-motricity and health education' (PBM-HE) program on postural and balance capacities of sedentary older adults: influence of initial motor profile

Autor: Pierre Louis Bernard, Hubert Blain, Aurelie Gerazime, Olivier Maurelli, Jean Bousquet, Grégory Ninot
Jazyk: angličtina
Rok vydání: 2018
Předmět:
Zdroj: European Review of Aging and Physical Activity, Vol 15, Iss 1, Pp 1-10 (2018)
Druh dokumentu: article
ISSN: 1813-7253
1861-6909
DOI: 10.1186/s11556-018-0203-0
Popis: Abstract Background The aims of this study were (i) to define the relationship between a physical reconditioning cycle using balance exercises and muscular-articular stress and the balance capabilities of sedentary older adults and (ii) to assess whether older adults with weaker equilibrium abilities have a significantly limited progression. Our sample consisted of 338 people (263 women, 75 men) with an age, weight and height of 74.4 years (+/− 8.6), 67 kg (+/− 13.6) and 161.4 cm (+/− 8) and with a body mass index of 25.6 (+/− 4.3). The functional evaluations consisted of individual motor profile tests, monopodal eyes open and eyes closed for 30 s, a Timed Up and Go test (TUG) and stabilometric measurements on hard ground with eyes open for a duration of 25.6 s. The physical repackaging protocol was based on the 12-week Posture-Balance-Motricity and Health Education (PBM-ES) method with two 90-min weekly group sessions. Results The evolution of the “posture” and “balance” variables was significantly associated with the equilibration capacities (p
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