Practical recommendations concerning prevention and correction of iron deficit in athletes
| Autor: | N.V. Vdovenko, A.M. Ivanova, I.A. Loshkarova |
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| Jazyk: | angličtina |
| Rok vydání: | 2015 |
| Předmět: | |
| Zdroj: | Pedagogics, Psychology, Medical-Biological Problems of Physical Training and Sports, Vol 19, Iss 1 (2015) |
| Druh dokumentu: | article |
| ISSN: | 18189172 1818-9172 2308-7269 |
| DOI: | 10.15561/18189172.2015.0103 |
| Popis: | Purpose : To develop practical recommendations for the prevention and correction of iron deficiency in athletes to improve the effectiveness of training and competitive activities, and accelerate recovery processes. Material: analysis and compilation of scientific and methodological literature on the exchange of iron, as well as ways of prevention and correction of iron deficiency in athletes. Results: It was found that iron deficiency in the body athletes may reduce sports (general and special) capacity and the situation of overtraining. The basic approaches on how to prevent and correct iron deficiency in athletes through nutrition. Conclusions: practical recommendations for the prevention and correction of iron deficiency in athletes. |
| Databáze: | Directory of Open Access Journals |
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