The Effect of an 8-Week Selected Theraband Training on Balance and Motor Performance in Young Wrestlers
| Autor: | Milad Sadeghi, Reza Mahdavi Nejad |
|---|---|
| Jazyk: | perština |
| Rok vydání: | 2019 |
| Předmět: | |
| Zdroj: | Biyumikānīk-i varzishī, Vol 5, Iss 1, Pp 28-37 (2019) |
| Druh dokumentu: | article |
| ISSN: | 2476-4906 2476-5937 |
| Popis: | Objective: Due to the recurrent and relatively high frequency of injuries in wrestling, identifying preventing strategies for such damages is of significant importance. The present study investigated the effect of 8 weeks of selected Thera-band exercises on the balance and functional movement of adolescent wrestlers. Methods: The study subjects included 30 athlete male wrestlers form Baft City, Iran, who were selected randomly and divided into two groups of exercise (age: 17.27 y, height: 1.72 m, weight: 71.53 kg, & body mass index: 24.01 kg/m2) and control (age: 17.07 y, height: 1.74 m, weight: 72.46 kg, and body mass index: 23.88 kg/m2). A questionnaire was used to collect the study samples' demographic information and the history of sports. Moreover, to measure static and dynamic balance and functional movement, the stork test, Y balance test, and functional movement screen test were used, respectively. Independent Samples t-test, Paired Samples t-test, Mann–Whitney U-test, and Wilcoxon test were used to compare the mean score differences at P |
| Databáze: | Directory of Open Access Journals |
| Externí odkaz: |
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