Effects of core and non-dominant arm strength training on drive distance in elite golfers

Autor: Dong Jun Sung, Seung Jun Park, Sojung Kim, Moon Seok Kwon, Young-Tae Lim
Jazyk: angličtina
Rok vydání: 2016
Předmět:
Zdroj: Journal of Sport and Health Science, Vol 5, Iss 2, Pp 219-225 (2016)
Druh dokumentu: article
ISSN: 2095-2546
DOI: 10.1016/j.jshs.2014.12.006
Popis: Background: Various training schemes have sought to improve golf-related athletic ability. In the golf swing motion, the muscle strengths of the core and arms play important roles, where a difference typically exists in the power of arm muscles between the dominant and non-dominant sides. The purposes of this study were to determine the effects of exercises strengthening the core and non-dominant arm muscles of elite golf players (handicap
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