Overreaching and overtraining syndrome - causes, symptoms, diagnostics and prevention

Autor: Ewelina Stefania Pankanin
Jazyk: English<br />Spanish; Castilian<br />Polish<br />Russian<br />Ukrainian
Rok vydání: 2018
Předmět:
Zdroj: Journal of Education, Health and Sport, Vol 8, Iss 7, Pp 424-429 (2018)
Druh dokumentu: article
ISSN: 2391-8306
DOI: 10.5281/zenodo.1325370
Popis: The overtraining syndrome is a state of lowering the efficiency of the body resulting from the overlapping of many stressors and an inadequate rest period. This phenomenon is commonly observed among athletes. Unfortunately, there are no appropriate tools to diagnose and assess OTS, therefore, appropriate behaviors to prevent the occurrence of this phenomenon are extremely important.
Databáze: Directory of Open Access Journals