Results of two years of water training on jump height in postmenopausal women with moderate hip risk fracture

Autor:	María Carrasco Poyatos, Manuel Vaquero Abellán
Jazyk:	English<br />Spanish; Castilian
Rok vydání:	2010
Předmět:	postmenopausal period jump height resistance training body compositions Sports GV557-1198.995
Zdroj:	Retos: Nuevas Tendencias en Educación Física, Deportes y Recreación, Iss 17, Pp 25-29 (2010)
Druh dokumentu:	article
ISSN:	1579-1726 1988-2041
Popis:	The aim of the present study was to investigate the effect of a water-based calisthenics and resistance program on jump height in postmenopausal women with moderate hip risk fracture. 39 women were divided into three groups: swimming group (GN; n = 17), calisthenics and resistance group (GIR; n = 14), and control group (GC; n = 8). Body composition test included body mass index (IMC) and waist to hip ratio (ICC). Jump height was assessed by a countermovement jump (CMJ). GN showed a significant (p
Databáze:	Directory of Open Access Journals
Externí odkaz:	https://doaj.org/article/62075362b7534096b5f47152366e1b8f Zobrazit plný text záznamu View record in DOAJ