| Autor: |
E.F. GROSU, H.I. VARI, V.T. GROSU, A.RUSU, C. POPOVICI |
| Jazyk: |
angličtina |
| Rok vydání: |
2020 |
| Předmět: |
|
| Zdroj: |
Bulletin of the Transilvania University of Braşov: Series IX Sciences of Human Kinetics, Vol 13(62), Iss 2, Pp 133-138 (2020) |
| Druh dokumentu: |
article |
| ISSN: |
2344-2026 |
| DOI: |
10.31926/but.shk.2020.13.62.2.17 |
| Popis: |
Dance therapy, after numerous researches, has proven to be a very beneficial exercise. We are considering reducing stress by applying an intervention plan based on a succession of specific dance steps, artistic program, made by entirely for this purpose. Our results show that the initial measurement, after the intervention program, students were able to greatly reduce mental tensions by further discharged their muscle tension. Certain indicators of stress can be improved by practicing a moment of sport dance with art therapy effect. |
| Databáze: |
Directory of Open Access Journals |
| Externí odkaz: |
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