| Autor: |
Mariana de Melo Cazal, Rita de Cássia Gonçalves Alfenas, Maria do Carmo Gouveia Peluzio, Paulo Roberto dos Santos Amorim, Priscila Alvez Tomaz, João Carlos Bouzas Marins |
| Jazyk: |
English<br />Spanish; Castilian |
| Rok vydání: |
2021 |
| Předmět: |
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| Zdroj: |
Revista Internacional de Ciencias del Deporte, Vol 17, Iss 65, Pp 251-263 (2021) |
| Druh dokumentu: |
article |
| ISSN: |
1885-3137 |
| DOI: |
10.5232/ricyde2021.06504 |
| Popis: |
The purpose of this study was to compare the effect of the glycaemic index of breakfast on metabolic parameters and performance of cyclists with different types of hydration (water or isotonic beverage). Twelve male recreational cyclists participated in four experimental trials where they consumed either a high glycaemic index (HGI) or low glycaemic index (LGI) meal, 30 min before exercise on a cycle ergometer. Exercise was performed at 70% maximal oxygen uptake for 90 min followed by a 6 km performance. During each trial, 3 mL.kg-1 body mass of either water or isotonic beverage was provided. The postprandial glycaemic response and areas under the blood glucose curve 30 min after ingestion were higher after the consumption of the HGI meals than that after the consumption of the LGI meals. The glycaemic response and carbohydrate oxidation during the trials with isotonic beverage consumption were higher than that in trials with water consumption during exercise (p |
| Databáze: |
Directory of Open Access Journals |
| Externí odkaz: |
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