Effect of caffeine supplementation on anaerobic power, time to exhaustion and exercise performance in martial arts girls
| Autor: | امیرحسین حقیقی, پروانه اصغری اردیزی, سید علیرضا حسینی کاخک |
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| Jazyk: | perština |
| Rok vydání: | 2011 |
| Předmět: | |
| Zdroj: | فیزیولوژی ورزش و فعالیت بدنی, Vol 4, Iss 2 (2011) |
| Druh dokumentu: | article |
| ISSN: | 2676-3710 2645-4041 39592693 |
| DOI: | 10.48308/joeppa.2011.98614 |
| Popis: | Purpose: The purpose of this study was to determine the effect of caffeine supplementation on anaerobic power, time to exhaustion and exercise performance in martial arts girls. Method: Thirteen martial arts girls (with the mean age: 21.46±2.78 years, height: 161±8.16 cm and weight: 52.54±7.17 kg) were selected voluntarily. In a crossover study design subjects were participated in three states: control, caffeine supplementation (5 mg٫kg) and placebo (starch powder as capsule). Then, subjects performed 30- s Wingate anaerobic test, maximal test (90% maximal heart rate) on treadmill for measuring time to exhaustion and martial simulated test for assessing exercise performance. The data were analyzed using repeated measures analysis of variance and Bonferroni post hoc tests. Results: The results showed that there was a significant increase (p |
| Databáze: | Directory of Open Access Journals |
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