| Autor: |
Tsz Yuen Au, Agnieszka Pluto-Pradzynska, Karolina Pluto-Pradzynska, Magdalena Frydrychowicz, Malgorzata Lagiedo-Zelazowska, Jakub Owoc, Shamiram Benjamin, Krystyna Jaracz, Grzegorz Dworacki, Jacek Wysocki, Jacek Wasik |
| Jazyk: |
angličtina |
| Rok vydání: |
2022 |
| Předmět: |
|
| Zdroj: |
BMJ Open, Vol 12, Iss 9 (2022) |
| Druh dokumentu: |
article |
| ISSN: |
2044-6055 |
| DOI: |
10.1136/bmjopen-2021-059658 |
| Popis: |
Objectives Yoga is an ancient form of physical activity (PA) that encompasses meditation, stretching and breathing techniques. Although the benefits of PA and associated lifestyle interventions are clear, we here addressed the paucity of evidence regarding the specific relationship between yoga and quality of life (QOL) in adults in Poland. We hypothesised that participation in PA and yoga could result in a positive impact on QOL.Design Cross-sectional, self-administered questionnaire-based survey. Both the quantitative and qualitative variables were statistically compared. Multivariate analyses were performed using linear regression. Results were determined based on age, sex and education level; a p |
| Databáze: |
Directory of Open Access Journals |
| Externí odkaz: |
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