CONSTRUCTION OF FOODSTUFFS FOR SPORTSMENS-PLAYERS

Autor: Gennady Ivanovich Kasyanov, Evgeniy Anatolevich Mazurenko, Egor Anatolievich Olhovatov, Alexey Vladimirovich Khristyuk, Valentin Ivanovich Shipulin
Jazyk: ruština
Rok vydání: 2022
Předmět:
Zdroj: Вестник Северо-Кавказского федерального университета, Vol 0, Iss 1, Pp 18-26 (2022)
Druh dokumentu: article
ISSN: 2307-907X
Popis: The article describes the basic techniques of food technologyfor sportsmen of game sports that experience extremely high levels of physical activity, which invariably entails a large expenditure of physical and emotional forces. An important component of the success of the game teams is a well-designed diet of athletes. In the paper, studies on the evaluation of balanced consumption ofprotein-carbohydrate food components by athletes-players are described. The conducted experimental researches allowed to establish a sufficient level of macronutrients content in the developed food products as a component of their biological value. The role of natural products containing valuable macro- and micronutrients is shown in the rational nutrition of athletes. The choice of sportsmen in favor ofproducts of animal origin is justified.
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