Effectiveness of the Alexander Technique on Quality of Life in Young Men With Upper Crossed Syndrome

Autor: Hamid Babaei, Mohammad Hosein Alizadeh, Houman Minoonezhad, Azin Movahed, Roy Maher
Jazyk: angličtina
Rok vydání: 2024
Předmět:
Zdroj: Physical Treatments, Vol 14, Iss 2, Pp 125-136 (2024)
Druh dokumentu: article
ISSN: 2423-5830
Popis: Purpose: Studies show that upper-crossed syndrome causes a decrease in health and quality of life (QoL) in affected people due to various physiological and psychological complications. Considering the high prevalence of upper crossed syndrome, this study investigates the effectiveness of the Alexander technique on physical and mental dimensions of QoL in young men with upper crossed syndrome. Methods: We assigned 24 male participants (aged between 19-25 years) into two groups (experimental and control) using a convenience sampling method. We used the short form of health survey-36 to evaluate the physical and mental aspects of their health. After measuring the desired variables of all participants in the pre-test stage, the participants of the experimental condition completed 12 training sessions of the Alexander technique over six weeks. We used analysis of covariance and correlated t-test to analyze the results. Results: There was a significant difference between the physical dimension of QoL in the experimental condition after applying the Alexander technique intervention compared to the control condition (P
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