A meta-analysis of the intervention effect of mindfulness training on athletes’ performance

Autor: Xing Wei Si, Zhen Kun Yang, Xia Feng
Jazyk: angličtina
Rok vydání: 2024
Předmět:
Zdroj: Frontiers in Psychology, Vol 15 (2024)
Druh dokumentu: article
ISSN: 1664-1078
DOI: 10.3389/fpsyg.2024.1375608
Popis: ObjectiveTo explore the intervention effect of mindfulness training on athletes’ performance using meta-analysis method.MethodsA total of 11 articles and 23 effect sizes were included through retrieval of Chinese and English databases, with a total sample size of 582.ResultMindfulness training improves the level of mindfulness [SMD =1.08, 95%CI (0.30, 1.86), p
Databáze: Directory of Open Access Journals