Relationship between Telework Jetlag and Perceived Psychological Distress among Japanese Hybrid Workers

Autor: Yuuki Matsumoto, Ayako Hino, Kunitaka Kumadaki, Osamu Itani, Yuichiro Otsuka, Yoshitaka Kaneita
Jazyk: angličtina
Rok vydání: 2023
Předmět:
Zdroj: Clocks & Sleep, Vol 5, Iss 4, Pp 604-614 (2023)
Druh dokumentu: article
ISSN: 2624-5175
DOI: 10.3390/clockssleep5040040
Popis: Social jetlag is associated with physical and mental health problems. With the increased popularity of telework, we investigated a specific form of social jetlag that we termed “telework jetlag”. This study aimed to clarify the relationship between telework jetlag—the difference in sleep and wake-up times between in-office and telework days—and mental health problems among Japanese hybrid workers. A cross-sectional study was conducted with 1789 participants from October to December 2021 using an online-based questionnaire. Telework jetlag, defined as the difference in the midsleep point between in-office and telework days, was investigated using two groups according to telework jetlag—those lagging
Databáze: Directory of Open Access Journals