Relationship between aerobic capacity and jumping as strategy for optimizing athletic performance in amateur runners

Autor: Héctor Fuentes-Barria, Diego Valenzuela-Pérez, Rodrigo Fuentes-Kloss
Jazyk: Spanish; Castilian
Rok vydání: 2020
Předmět:
Zdroj: Podium, Vol 15, Iss 2, Pp 360-370 (2020)
Druh dokumentu: article
ISSN: 1996-2452
34730915
Popis: Currently, multiple strategies have been proposed to guarantee better processes of super compensation for sports training, however, there is still no consensus due to the emergence of new knowledge related to interference processes related to concurrent training programs and their impact on the definition of strategies for sports planning. The objective of this work was to evaluate the explosive strength variables and their relationship with aerobic capacity as a tool to define sports planning strategies. A descriptive correlational study was carried out that included the participation of 6 amateur runners, valued in their aerobic capacity and explosive strength through the 2-kilometer running test and the Squat Jump (SJ), Counter Movement Jump (CMJ) and horizontal feet jump together (SH) respectively. The highest correlation found was between aerobic capacity and SJ jump (p
Databáze: Directory of Open Access Journals