Development of a Yoga Module for Hypothyroidism
| Autor: | T Venkatesh, Itagi Ravikumar, TL Alaka Mani |
|---|---|
| Jazyk: | angličtina |
| Rok vydání: | 2021 |
| Předmět: | |
| Zdroj: | Journal of Clinical and Diagnostic Research, Vol 15, Iss 4, Pp LC25-LC31 (2021) |
| Druh dokumentu: | article |
| ISSN: | 2249-782X 0973-709X |
| DOI: | 10.7860/JCDR/2021/40920.14837 |
| Popis: | Introduction: Prevalence of hypothyroidism is found high in India in the recent years and is more commonly seen in women. While treating the condition with pharmacological intervention, importance of exercise, diet and lifestyle modifications play a significant role in managing the condition. Yoga based techniques have shown positive impact in managing hypothyroid related symptoms. Yoga when considered as a therapeutically approach needs to be customised by considering specific yogic techniques for the targeted health condition and it is also essential to validate the yoga module for a given health condition. While there are a few validated yoga modules for managing obesity, backpain etc., there are no validated yoga modules for treating/managing hypothyroid condition. Aim: To develop an integrated yoga module for hypothyroidism. Materials and Methods: Integrated yoga module has been designed based on traditional yoga literature and expert opinion. Based on the pancha kosha model (five layered existence), 53 yogic techniques were compiled and sent to 36 experts for content and face validation. Experts validated each technique by rating the relevance on a five point likert scale. Validated techniques were administered to a group of 35 women having hypothyroidism to assertain acceptance and the possibility of practice of said techniques. Content Validity Ratio (CVR) and the average of mean, mode and median of scores were calculated. Data analysis was done using Statistical Package for the Social Sciences (SPSS) software version 23. Results: Out of the 53 techniques, 41 techniques scored either CVR more than 0.5 or average of mean, median and mode more than 4. Conclusion: The developed integrated yoga module for hypothyroidism enjoys good face and content validity. Initial feasibility test confirms that the techniques are accepted and could be practiced by the hypothyroid patients. Further validation of the module using a pre-post study is warranted to confirm its efficacy. |
| Databáze: | Directory of Open Access Journals |
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