Greater improvement in aerobic capacity after a polarized training program including cycling interval training at low cadence (50–70 RPM) than freely chosen cadence (above 80 RPM)
| Autor: | Rafal Hebisz, Paulina Hebisz |
|---|---|
| Jazyk: | angličtina |
| Rok vydání: | 2024 |
| Předmět: | |
| Zdroj: | PLoS ONE, Vol 19, Iss 11 (2024) |
| Druh dokumentu: | article |
| ISSN: | 1932-6203 |
| Databáze: | Directory of Open Access Journals |
| Externí odkaz: |
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