| Autor: |
Arthur Marques Zecchin Oliveira, Marcel Frezza Pisa, Victor Barbosa Ribeiro Ribeiro, Carlos Alberto Cavalheiro, Enrico Fuini Puggina |
| Jazyk: |
portugalština |
| Rok vydání: |
2023 |
| Předmět: |
|
| Zdroj: |
Revista Brasileira de Prescrição e Fisiologia do Exercício, Vol 17, Iss 109, Pp 213-220 (2023) |
| Druh dokumentu: |
article |
| ISSN: |
1981-9900 |
| Popis: |
We determined the effects of the last two days of tapering before the World Athletics Championship using a questionnaire related to the state of readiness. 4x100 m relays athletes (n=4, sprinters [age: 24.5 ± 2.5y; best performance at 100 m: 10.03 ± 0.04 seconds]) performed two training sessions. The Well-being Questionnaire was applied on each day and they were instructed to indicate the individual perception of fatigue and stress on a five-point scale. The athletes presented lowered levels of Well-being on the first day, and after the coaches regulate the training volume according to the Well-being Questionnaire reports, on the second day the athletes reported improvement in the wellbeing. The use of Questionnaires such as the Well-being Questionnaire proved to be a good predictor of the state of readiness indicating stress and fatigue in elite athletes performing the last two days of tapering before an international competition. |
| Databáze: |
Directory of Open Access Journals |
| Externí odkaz: |
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