Sleep Quality in CrossFit: A Cross-Sectional Study

Autor: Gabriela Duarte Simoes, Fernanda de Araujo Martins, Valden Luis Matos Capistrano Jr, Luiz Lannes Loureiro, Marcio Leandro Ribeiro de Souza
Jazyk: angličtina
Rok vydání: 2024
Předmět:
Zdroj: Sleep Science, Vol 17, Iss 01, Pp e16-e25 (2024)
Druh dokumentu: article
ISSN: 1984-0659
1984-0063
DOI: 10.1055/s-0043-1778014
Popis: Objective Based on the relationship between sleep and sports performance, the present study aimed to evaluate sleep quality and excessive daytime sleepiness among adult CrossFit (CrossFit, LLC, Santa Cruz, CA, USA) practitioners and to verify possible associations with intestinal health.
Databáze: Directory of Open Access Journals