Use of Crossfit Sessions during Training Process of young judo athletes

Autor: A.Y. Osipov, V.M. Dvorkin, D.S. Prikhodov
Jazyk: English<br />Russian
Rok vydání: 2019
Předmět:
Zdroj: Физическая культура. Спорт. Туризм. Двигательная рекреация, Vol 4, Iss 4, Pp 85-89 (2019)
Druh dokumentu: article
ISSN: 2500-0365
DOI: 10.24411/2500-0365-2019-14414
Popis: The problem of the lack of special functional state of training for a dynamic competitive fight has been revealed in a part of domestic elite judo athletes. It is proposed to use regular crossfit sessions in training process to improve the functional training state of athletes. Relevance: Experts and coaches draw their attention to the need of increasing functional training level of a part of Russian judo athletes for a competition fight. Objective: A significant increase in the level of special functional training state of young (age — 16–17 years old) judo athletes by the means of crossfit training. Materials and methods: Judo athletes (n=31) reaching age 16–17 years have an experience of participating in studies. Sports qualification: 26 CMS and 5 MMS of Russia in judo. In experimental group (n=15), the volume of crossfit trainings ranged from 90 to 140 minutes per week. The study period was being conducted for 10 months (September-June). SJFT and ECG‑control (A. Zavyalov’s method) were used for evaluation. Mann — Whitney U — test was used for statistical data analysis. Results: There was a significant (Р
Databáze: Directory of Open Access Journals