| Autor: |
Du-Wang Kang, Su-Han Koh, Min-Kyo Kim, Do-Yeon Kim |
| Jazyk: |
angličtina |
| Rok vydání: |
2024 |
| Předmět: |
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| Zdroj: |
Osong Public Health and Research Perspectives, Vol 15, Iss 3, Pp 238-247 (2024) |
| Druh dokumentu: |
article |
| ISSN: |
2233-6052 |
| DOI: |
10.24171/j.phrp.2023.0394 |
| Popis: |
Objectives This study investigated the impacts of exercise on irisin and fibroblast growth factor 21 (FGF-21) expression, as well as triiodothyronine (T3) and free fatty acid (FFA) levels in elderly women. Methods Thirty women aged 65 to 70 years (10 per group) were randomly assigned to aquatic exercise, land exercise, and control groups. The aquatic and land groups engaged in 3 exercise sessions per week (60 min/session) for 16 weeks. The intensity was progressively increased every 4 weeks. Results Irisin and FGF-21 levels significantly increased in the aquatic exercise group. In the post-test, the aquatic exercise group had the highest irisin levels. Significant findings were observed for irisin and FGF-21 for the main effect between aquatic and band exercise groups (p |
| Databáze: |
Directory of Open Access Journals |
| Externí odkaz: |
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